A 3-month couples wellness programme designed to maximise your IVF readiness — optimising egg quality, sperm parameters, hormonal balance, and uterine receptivity before your stimulation cycle begins.
The single most underutilised opportunity in IVF is the pre-cycle preparation window. Most couples come to IVF after fertility investigations and go directly into stimulation — without addressing the modifiable factors that directly impact their outcome.
Our IVF Preparation Programme closes this gap. Over 90 days, both partners follow a structured, clinically supervised programme that targets the specific biological processes that determine IVF success: egg quality, sperm DNA integrity, uterine receptivity, hormonal balance, and the systemic inflammatory environment.
"A better-prepared body responds better to stimulation, produces higher-quality eggs, generates better embryos, and creates a more receptive uterine environment for implantation. Preparation is not optional — it is part of the treatment."
At the conclusion of the programme, every couple receives a written IVF Readiness Report — a clinical document summarising their preparation journey — which can be shared with their IVF clinic.
A complete couples protocol addressing every modifiable factor that influences IVF success.
FertilityCode for Women, CoQ10 ubiquinol, methylfolate, and anti-inflammatory nutrition — all targeted at improving mitochondrial function and reducing oxidative damage to maturing follicles over 90 days.
FertilityCode for Men targets all four key sperm parameters — count, motility, morphology, and DNA integrity — over the 74-day sperm maturation cycle. A repeat semen analysis at week 8 tracks improvement.
Both partners complete the Cleanse-Up protocol in weeks 1–3 — clearing the inflammatory and toxic burden that impairs follicular response to stimulation and reduces sperm function.
Specific interventions targeting endometrial thickness, blood flow, and the immunological environment required for successful implantation — including Vitamin D3 optimisation and anti-inflammatory nutrition.
The LYFE Your Mindset pillar directly targets the stress-IVF cycle. Stress suppresses the hormonal response to stimulation. Our LYFE coaching reduces cortisol, builds resilience, and cultivates hope throughout the preparation period.
At the end of the programme, we provide a comprehensive written report summarising both partners' preparation and readiness indicators — suitable for sharing with any IVF clinic.
Comprehensive review of both partners — hormonal panel, semen analysis, and detailed clinical history. Your personalised His & Hers preparation protocol is designed at this appointment.
Both partners complete the Cleanse-Up reproductive detox simultaneously — clearing the physiological burden that most impairs IVF outcomes.
FertilityCode for Men and Women introduced from week two. LYFE coaching — mindset, nutrition, lifestyle, and exercise — deepens progressively through all 90 days.
A repeat semen analysis for the male partner and clinical review for both. Protocol adjusted based on results. Uterine receptivity markers assessed for female partner.
Final 90-day assessment. Written IVF Readiness Report prepared for both partners — ready to share with your IVF clinic when your stimulation cycle begins.