LYFE Wellness System – ProLife Fertility

Getting Started

New Patient Resources

Everything you need before your first consultation — so you arrive prepared and we can make the most of your time together.

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New Patient Registration Form

Download and complete before your first appointment to help us prepare your clinical file in advance.

⬇️ Download Form (PDF)

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Pre-Consultation Checklist

A simple checklist of what to bring, what tests to gather, and what to think about before your first visit.

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Medical History Form

A detailed reproductive and general health history form. Completing this before your consultation saves time and ensures nothing is missed.

⬇️ Download Form (PDF)

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Current Medications Form

A form to list all your current medications and supplements — essential for our clinical team to review before your assessment.

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Semen Analysis Result Interpreter

Not sure what your semen analysis numbers mean? Our simple guide explains count, motility, and morphology in plain language.

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What to Expect at Your First Consultation

A walkthrough of exactly what happens during your first PROLIFE appointment — so you know what to expect.

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Education

Fertility 101 — Understanding Your Fertility

Evidence-based education written by our clinical team. Understanding the basics helps you ask better questions and make more informed decisions about your care.

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The Female Fertility Cycle Explained

How ovulation, hormones, and the menstrual cycle work — and what disruptions can mean for your fertility.

→ Read Guide

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Understanding Male Fertility

Sperm count, motility, morphology, and DNA fragmentation — what they mean and why they matter.

→ Read Guide

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Hormones and Fertility

The key hormones involved in reproduction — FSH, LH, AMH, oestradiol, progesterone, testosterone, and thyroid — and what imbalances can cause.

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What Is AMH and What Does It Tell You?

Anti-Müllerian Hormone is the most important marker of ovarian reserve. This guide explains what your AMH result means.

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Fertility Testing — What to Expect

A complete guide to the investigations used in fertility assessment — from blood tests to ultrasound to semen analysis.

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How to Track Ovulation Accurately

A practical guide to the three main methods of ovulation tracking — LH strips, basal body temperature, and ultrasound — and when each is most useful.

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Pathway 01 — Natural Fertility

Natural Fertility Resources

Guides, protocols, and educational content to support your natural fertility journey.

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The PROLIFE Fertility Diet Guide

Our evidence-based dietary recommendations for both partners — the foods that support egg quality, sperm health, and hormonal balance.

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Understanding FertilityCode

A complete breakdown of what is in FertilityCode for Men and Women — the science behind each ingredient and how it supports fertility.

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The Cleanse-Up Protocol Explained

Why reproductive detoxification matters — and exactly what the Cleanse-Up 21-day protocol does in your body.

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Egg Quality — What You Can Change

What the evidence says about improving egg quality naturally. Which interventions work and which do not.

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Improving Sperm Quality Naturally

Practical, evidence-based steps any man can take to improve his sperm parameters within 90 days.

→ Read Guide

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PCOS: A Natural Management Guide

The lifestyle and nutritional interventions with the strongest evidence for PCOS — from myo-inositol to low-glycaemic eating.

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Pathway 02 — Medical / ART

IVF, IUI & Medical Resources

Guides for patients preparing for or currently undergoing assisted reproductive technology.

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What to Expect from IUI

A step-by-step guide to the IUI procedure — from monitoring scans to insemination to the two-week wait.

→ Read Guide

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What to Expect from IVF

A comprehensive patient guide to the full IVF process — from stimulation to egg retrieval, fertilisation, and embryo transfer.

→ Read Guide

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Understanding Your Hormonal Test Results

What FSH, LH, AMH, oestradiol, and progesterone results mean — and how they inform your IVF or IUI plan.

→ Read Guide

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Your IVF Medication Guide

A plain-language explanation of the medications commonly used in IVF stimulation cycles — what they do and how to use them.

→ Read Guide

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The IVF Preparation Programme Guide

How to optimise your body in the 90 days before IVF — and why it matters for your outcomes.

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IVF Cycle Tracking Worksheet

A printable worksheet to track your stimulation cycle — medication doses, monitoring scan results, and key dates.

→ Download Worksheet

Emotional Wellbeing

Supporting Your Mental Health on the Fertility Journey

Fertility challenges can significantly impact emotional wellbeing. You are not alone — and support is available.

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Talk to Our TeamEvery PROLIFE consultation includes space for you to share how you are feeling — not just your clinical results.

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Fertility Support GroupsWe can connect you with fertility support communities in Nigeria and online — for people who truly understand.

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Stress and FertilityWhat the evidence says about stress and fertility outcomes — and practical, evidence-based coping strategies.

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Faith and FertilityFor those whose faith is central to their journey, our team is sensitive to and supportive of the spiritual dimensions of fertility treatment.

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